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Arthritis, gift, healthy, ideas, inflamed, laois, mountmellick, Multiple sclerosis, Muscle, Natural, New product, numbness, pain, pharmacy, rehab, relief, Smovey, Stiffness, Tired, Wellness -

Smovey Vibroswing is a swinging-ring system and consists of a spiraled tube, four steels balls, and a grip with cushioning elements. Smovey is a dynamic fitness product that is like no other. It provides a dynamic upper body workout that gets you fit while helping to burn more calories and stabilize your back and spine. Each smovey ring weighs 1 lb and includes four metal balls that run freely inside the hollow plastic tubes. Swinging the Smovey rings moves the balls inside the rings creating a varying resistance of up to 10 lbs that is dynamically adjusted based on your...

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healthy, inflamed, laois, Muscle, pain, pharmacy, relief -

7th March 2016/in Physio /by Ronan Fallon Muscle injuries are usually caused by a shearing effect such as a contact injury or a strain. The muscle fibres and their surrounding tiny blood vessels rupture hence the pain.The healing process for the human body is incredible – the repair cycle kicks in within hours.It is a complicated physiological process but in a nutshell you’re looking at a cycle of 21 days until your muscle is getting close to where it used to be prior to injury. The Trap The classic trap is that you begin to feel ok and pain free...

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